Learning to Eat the Elephant of Stress
Every day of our lives we encounter stress, both good and bad. Recently though, with the Covid-19 crisis, we are encountering it more than ever before. Its an ELEPHANT! Times have gotten a little strange lately with Covid-19. We can’t make that late night grocery run, load up and go to our favorite restaurant, go […]
Mamba Mentality: How It Helped Me Beat Addiction
“Everything negative – pressure, challenges – is all an opportunity to rise. Great things come from hard work and perseverance….“Everything negative…
I Had Postpartum Depression, and I Hid It
On a Saturday morning at 12:37 my water broke. I woke up thinking I was having the worst pregnancy night sweats of all time. I went to the bathroom…
A Thousand Miles Began With One Step
Heading down the highway that morning, trunk packed full, and my babies safely asleep in the back seat, I knew only one phone number by heart.
My Only Way Out Was Through It
I’m going to be bluntly honest here. This is my truth and some won’t agree, while others won’t want to read what is written because my truth hurts them…
Strap In, There Is Work To Be Done
Both times I’ve had babies, whether in a hospital, or my own bed, my desire for empowered birth experiences for everyone…
