Learning to Eat the Elephant of Stress

Elephants in field

Every day of our lives we encounter stress, both good and bad. Recently though, with the Covid-19 crisis, we are encountering it more than ever before. Its an ELEPHANT! Times have gotten a little strange lately with Covid-19. We can’t make that late night grocery run, load up and go to our favorite restaurant, go […]

My Only Way Out Was Through It

Spilled wine spells love

I’m going to be bluntly honest here. This is my truth and some won’t agree, while others won’t want to read what is written because my truth hurts them…